Monday, January 16th, 3pm EST / 12pm PST
Led by New Leaf Instructor Lidia Lima
New to meditation? Experienced meditator looking to deepen your practice? This session is for you! Lidia will lead a small group introduction to meditation. The session is free, online and a lot of fun. Get all of your questions answered and learn everything you need to know to form a daily meditation practice.
Connect to this session on Zoom.