Welcome to the Challenge my Friend!

Check your email for an email from Anthony@newleafmeditation.org. Some times it is in your "social" or "updates" folder. Once in a blue moon it ends up in your spam. If you haven't gotten it in 5 minutes, email me and I'll help you out. 

Between now and the start of the Challenge on January 1st check out our discussion group: facebook.com/groups/newleafmeditation

I can't wait to meditate with you! 

Warmly,
Anthony A. Cernera, M.Ed.
Founder & Lead Instructor 

Anthony A. Cernera, M.Ed. 
Founder & Lead Instructor

Anthony founded New Leaf in 2014 after starting to meditate in 2007 because of he was looking for a way to deal with depression and anxiety. 

When he isn't meditating, skydiving or playing with his cameras, Anthony is a non-profit fundraiser. He received a Master's in Education in 2014 and continues his research as doctoral student focusing on habit formation and motivation for new meditators.

Anthony says, "I have benefited greatly from a daily meditation practice and want to share what I've learned with others."