A Collection of Our RESOURCES

Our community is dedicated to helping beginners learn about meditation and wellness. Here are some resources that should be helpful along your way. As always, feel free to contact Anthony directly if you have any questions at anthony@newleafmeditation.org

MEDITATION INTRODUCTIONS, TIPS AND HINTS 

DISCUSSION GROUPS & ONLINE COMMUNITIES

  • Open Discussion Group: This is the main discussion group on Facebook. You can find over 5,700 fellow New Leaf community members talking about meditation, wellness, yoga, the meditation challenges, and sharing a lot of positivity. If you are only going to join one group, this is the one to follow and participate in. 
  • Daily Inspiration - Fan Page: If your Facebook page is like mine, you probably get a lot of negativity. Our fan page is a collection of inspirational, motivational and positive posts to brighten your Facebook feed. 

MOST POPULAR BLOG POSTS

RECOMMENDED READING

  • Buddhism Without Beliefs by Stephen Batchelor
  • Taking the Path of Zen by Robert Baker Aitken
  • Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
  • Zen Mind, Beginner's Mind by ShunryĆ« Suzuki
  • Everyday Zen by Joko Beck
  • The Three Pillars of Zen by Philip Kapleau
  • Mindfulness in Plain English by Henepola Gunaratana

GREAT BLOGS & WEBSITES